|I think that was vegetable fried rice...yummy!!|
Ill admit we did have a few hours to back out of it, but I thought sometimes I just have to get out of my comfort zone and do sometihg different and that's what I did...little did I know from that 30 Minute Rock Climbing Session I would get some life lessons out of it. But here it goes my
|im thinking what did I get myself into|
1. Have a Goal/Vision- You have to have a tangible goal that reminds you of what you want to accomplish. and a sense of purpose. I wanted to climb the wall and I wanted to reach the top. Not only did I climb it and reached the top and I went up a second time and tried the harder level and conquered that as well! I'm just sayin...
2. Fear of failure and the Unknown- this is usually the next step that happens in our minds as soon as we start something new. Its common to have a little fear of the unknown. But its all about how you channel that fear. You can look at fear and use it to fuel you to do more than you ever thought. Or fear can paralyze you into inaction its your choice( check out my last blog)
Just don't give into it! I Figured hey I'm in Vegas the worst that could happen is I can try and fail miserably and actually fall off the wall but I have some confidence because I am athletic and work out so figured it couldn't be that bad
4. Invested in a Teacher/Mentor . First of all they wouldn't let me go up the wall without someone there holding the rope. But I had to trust what she was telling me was correct, since I had never climbed a wall before. Just like in life we need help and instruction, we can't do it alone and it pays to get some help. So don't be afraid to ask for help and then be willing to take instruction.
|Me the teach and Eve|
6. Never look back you can't go forward looking back- I heard my instructor say
don't look down which made me want to look down! But I kept looking up to my goal.
"The opposite of winning isn't losing, its quitting."Scott Sonnen
You can't quit. You just can't. Doesn't matter how hard of a day
yesterday was, or how hard today will be. Quitting is not an option!
8.At some point there was no turning back I was in the middle of this
40 foot wall as I climbed I got more and more confident in my ability to climb the wall.
|see that speck that's me reaching the second level!!|
That's what it takes in getting to your goals whether its losing weight, changing careers or pursuing your passion!and its always great to have support when you are trying new things so come check out Lean Body Fit Camp and let us get you the body you want and deserve!!
We are holding another 14 day Fat Flush Program starting Monday the 13th!!
Stay Fit n Fab!!