That is basically what my Fit Body Boot Camps are...a meeting of like minded individuals, striving for excellence in a positive environment. You have to win and in this case you have to tone up, lose weight and feel GREAT!!
I learned a few things at the Fitness Business Summit 2010 and would like to share them with you:
- I dont just help people lose weight I save lives!!
- Anything that Ive ever done that had any significance, took me out of my comfort zone
- Know your purpose and pursue it
- Sometimes you have to pay the price(monetarily) to acheive your goal
- Invest in yourself..your worth it
- If there are crabs in your life let them go(a crab is someone or things that are constantly pulling you down and keeping you from achieving the greatness you already have)
- Networking is fun and works
- Consistency is key
- A.P.E appreciation, passion and energy bring it everyday!!
- Start living your life NOW...its the only one you have..dont wait
- Stop thinking in the box, stop believing what people tell you, you can or cannot do.sometimes people tell you things like that only because they have tried and failed. And dont be afraid to fail everyone that has ever accomplished anything failed thousands of times before they succeeded!
Feel free to share some things you have learned from life .
Until the Next time,
Stay Fit and Fab(thats my new slogan he..he )